At The Inner Room Co., therapy is thoughtfully tailored to the individual. An eclectic, integrative approach is used, drawing from a range of frameworks and allowing the work to unfold in a way that feels aligned with each client’s unique needs. Rather than fitting clients into a specific model, the work is rooted in the belief that each person is the expert on their own experience. The therapist’s role is to walk alongside with care and curiosity — offering perspective, insight, and guidance — while creating space for clients to better understand themselves, their inner world, and move toward meaningful change.
Who We Are
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The Inner Room Collective was founded on the belief that healing begins with creating room. Room to pause, reflect, feel, question, and reconnect with oneself.
Many individuals/couples seek therapy during seasons of overwhelm, transition, grief, relational strain, or uncertainty. Often, they have spent years caring for others while losing connection with their own needs, values, or sense of self. Therapy offers an opportunity to slow down and gently explore the experiences that have shaped them while creating space for growth, healing, and meaningful change.
At The Inner Room Collective, we believe therapy should never feel formulaic. Every individual brings a unique history, identity, culture, and way of experiencing the world. Rather than asking clients to fit into a predetermined model, we tailor our approach to meet each person where they are. Our work is integrative, collaborative, and grounded in evidence-informed practice while remaining deeply responsive to the human experience.
We also believe that clinicians deserve this same level of care. The practice was intentionally designed to be a place where therapists can continue developing their clinical identity through thoughtful supervision, meaningful consultation, ongoing learning, and authentic connection with colleagues. We value curiosity over perfection, reflection over certainty, and relationships over productivity alone.
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To provide compassionate, affirming, and evidence-informed psychotherapy that supports individuals in deepening self-understanding, strengthening relationships, and creating meaningful, lasting change. We are committed to fostering therapeutic relationships rooted in collaboration, curiosity, cultural humility, and respect for each client's unique lived experience.
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Collaboration
We believe therapy is a partnership. Clients are the experts on their own lives, and our role is to walk alongside them with curiosity, compassion, and clinical expertise.
Authenticity
Healing begins when people feel safe enough to show up as they are. We cultivate genuine therapeutic relationships grounded in honesty, empathy, and presence.
Curiosity
We approach each client and one another with openness rather than assumptions. Curiosity invites understanding and meaningful change.
Cultural Humility
We recognize that every person's identity, culture, relationships, and lived experiences matter. We commit to ongoing learning, self-reflection, and inclusive care.
Clinical Excellence
We are committed to lifelong learning, ethical decision-making, and evidence-informed practice.
Sustainable Care
We believe therapists provide their best care when they are supported, supervised, and encouraged to care for themselves as thoughtfully as they care for others.
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Healing begins with presence before intervention.
We believe curiosity creates connection, that every person deserves to be seen without judgment, and therapy is not something we do to people…it is something we create with them. We believe clients are the experts on their own lives.
Our role is not to provide all the answers, but to ask thoughtful questions, offer perspective, and walk alongside them with compassion and clinical integrity.
We believe evidence informs our work and relationships transform it.
We believe cultural humility is not a destination but a lifelong commitment to learning, listening, and examining ourselves.
We believe ethical practice is more than following a code. It is choosing honesty, accountability, and compassion even when the answers are not simple.
We believe clinicians deserve the same care we hope they extend to others: support, reflection, community, rest, growth.
We believe meaningful therapy is built through thousands of small moments of consistency, empathy, and trust.
Above all, we believe healing begins when people are given room to reconnect with themselves.
Every conversation we have, every relationship we build, every decision we make...should create more room for healing.
That is the work.
That is The Inner Room Collective.
Our Services
Type of Service
Telehealth-only practice
Individual therapy
Couples therapy
Session length 50 min
Insurance Panels
Aetna Tri-West
UHC/Optum
Health Net
MHN
Fees
Individual therapy sessions $225
Assessment fee $250
Couples therapy session $250
Assessment fee $275
Sex therapy
Individual therapy sessions $225
Assessment fee $275
Couples therapy sessions $250
Assessment fee $275
A limited number of sliding scale spots are available for individual therapy sessions, based on need and availability.
